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Showing posts from January 7, 2014

63. Staying healthy as a gift to our family!

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This article was interesting to me, and gave me thoughts about reasons it is good to take care of our health --- not only for ourselves, but for our families.   The article below came from Meridian Magazine, today.  I have condensed it.  I've put in photos of members of our family, to show some of the people that are my reason for living.    It's A Family Affair: The 5 Best Ways To Lose Weight For Good  By Carolyn Allen Could it be that what we need most is to gain a testimony that to embark on and embrace a healthy lifestyle is  not so much a personal matter  but a  priceless gift for our eternal families  that adds value, protection and joy to the present  and  future? Let me explain what I mean.  Years ago, a friend was in the hospital for a short stay and shared a room with a woman that was battling lung cancer.  She was an unwilling witness to a heart-wrenching conversation where the woman’s husband came, and in tears, reminded his wife of the many, many times he