995. 4 Easy Ways to Avoid Burnout: Why Self-Care Is Anything but Selfish byKari Monet | Jan. 17, 2018 Mormon Life, in LDS Living--Also "Thoughts on Achieving Balance in Life"
I began this blog in November, 2013, and blog # 4, on Nov. 16th, 2013, was my private story about my "nervous breakdown", which had occurred in the 1970's. I have included it at the bottom of this entry. I called it: Thoughts on Achieving Balance in Life. THIS IS SO IMPORTANT, TO TAKE CARE OF OURSELVES, AND NOT RUN RASTER THAN WE HAVE STRENGTH! 4 Easy Ways to Avoid Burnout: Why Self-Care Is Anything but Selfish by Kari Monet | Jan. 17, 2018 Mormon Life Comments Have you ever been surprised and frustrated by people whose phones go dead right in the middle of the day? It seems like such a basic thing to plug it in at night. But sometimes finding your charger is just too much at 11 p.m., or maybe you have an older phone that won’t hold a charge. Lucky for us lesser mortals, there’s power save, which rations power by cutting nonessential functions. S...