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Showing posts with the label burnout

995. 4 Easy Ways to Avoid Burnout: Why Self-Care Is Anything but Selfish byKari Monet | Jan. 17, 2018 Mormon Life, in LDS Living--Also "Thoughts on Achieving Balance in Life"

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I began this blog in November, 2013, and blog # 4, on Nov. 16th, 2013, was my private story about my "nervous breakdown", which had occurred in the 1970's.  I have included it at the bottom of this entry.   I called it:  Thoughts on Achieving Balance in Life. THIS IS SO IMPORTANT, TO TAKE CARE OF OURSELVES, AND NOT RUN RASTER THAN WE HAVE STRENGTH!    4 Easy Ways to Avoid Burnout: Why Self-Care Is Anything but Selfish by Kari Monet  | Jan. 17, 2018 Mormon Life Comments Have you ever been surprised and frustrated by people whose phones go dead right in the middle of the day?  It seems like such a basic thing to plug it in at night.  But sometimes finding your charger is just  too much  at 11 p.m., or maybe you have an older phone that won’t hold a charge.  Lucky for us lesser mortals, there’s power save, which rations power by cutting nonessential functions.  S...