Thoughts and stories, by Pal

This is a very insightful article!  First I want to mention some wonderful things about today!  I received my 18th great grandchild, a beautiful baby boy, Avery Scott DeSantis!  And in adding the grandchildren of spouses two of my children have married, we now have 30 great grandchildren!   I also did a couple of things in my life -- First I signed up for a year's membership in a local Recreation Center, where I will do exercising in classes 3 to 4 times a week, and I also signed a burial plan for myself!  Talk about variation!  A birth, exercise to help me live longer and healthier, and also a plan to save a lot of stress with my children when I pass on!  Isn't life interesting?  ! How Can I Receive Heavenly Guidance? By Wallace Goddard  · January 22, 2018 GOur friend John wondered why there were so few crickets. They used to make a racket every summer evening. Now they were almost silent. What was the ...

A better reason to exercise!  This motivates me more than other reasons!  I need to exercise more, and it may help me live longer, and give more service! 3 Ways You Didn't Realize Physical Exercise Can Increase Spiritual Strength by Dr. Rich Tenney  | Feb. 04, 2017 Makes You Think Mormon Life Comments Why are we here? When asked this question in Sunday school, the answer often given is “to receive a  body  and be  tested .” While this is a right answer, have you noticed that the discussion that usually follows tends to pass over the  body  and focus more on how to pass the  test ? I’m sure the adversary appreciates this. Why? Because when we think and act as if we are in our premortal, unembodied state, it undermines our  agency , or what Elder Bednar calls our  capacity to act  (general conference, April 2010). There are a number of subtle physical consequences that co...

I believe I need to "Sharpen my Saw!" Remember Stephen R. Covey? I believe we have all read his books, and benefited so much. I remember one we had years ago which was called "Spiritual Roots of Human Relations." In it he recommends that we include in our planning, an important area on which we must focus which he calls “sharpening the saw.” A story exemplifies what it means to “sharpen the saw.” A man is feverishly sawing away at a tree with his hand saw. A friend walks by and asks the man working so hard on the tree why he doesn't stop for a little while and sharpen his saw so that he can cut the tree more easily. The man cutting the tree replies that he can't stop to sharpen the saw, he is too busy sawing. Have you ever felt like you are continually busy, yet you are not accomplishing anything important? There are things in life that we can do that, if we did them on a regular basis, would help us to sharpen our saw and in so doing, allow us to ...

This article was interesting to me, and gave me thoughts about reasons it is good to take care of our health --- not only for ourselves, but for our families.   The article below came from Meridian Magazine, today.  I have condensed it.  I've put in photos of members of our family, to show some of the people that are my reason for living.    It's A Family Affair: The 5 Best Ways To Lose Weight For Good  By Carolyn Allen Could it be that what we need most is to gain a testimony that to embark on and embrace a healthy lifestyle is  not so much a personal matter  but a  priceless gift for our eternal families  that adds value, protection and joy to the present  and  future? Let me explain what I mean.  Years ago, a friend was in the hospital for a short stay and shared a room with a woman that was battling lung cancer.  She was an unwilling witness to a heart-wrenching conversation where the woma...